I like your healthy menu, sir. You replace white rice with boiled potatoes, it's very good for maintaining your sugar levels. Also chicken airfryer looks very delicious. Strawberry is a fruit that is sweet and contains a lot of vitamin C, serves to facilitate your digestion. I think your diet will be success. Have a nice day, sir.
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thanks! i decided not to have white rice anymore because it's nearly 100% gmo. almost everything is gmo these days but i find that it's much easier to process meat. i've been feeling much better ever since i cut out sugar and refined carbs.
have a great day 👍