pineapple contains bromelain aids digestion via relaxing smooth muscle/cramps
garlic contains allicin, an active enzyme that breaks down mucous for runny noses or congestion
what I remember from medicinal botany lol
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@mistakevo Great tips! I love pineapple. Pineapple and turmeric juice (in a shot form) is a great natural vaccination :') <3
And I mean shot like alcohol shot <3