You are viewing a single comment's thread from:RE: Beets and Eggs Are Super FoodView the full contextsmartcasual (42)in #gardening • 8 years ago All Good! So healthy @reddust Super Food ~ especially beneficial for health and well-being...
This meal is also an anti-depressant for me, I feel much lighter and alert. But this combo may not be a good idea for others because of health issues.
You can't Beat Beets ~ The Ruby Gems of the Garden. Fully loaded with vitamins B, iron, potassium, manganese, copper, magnesium...
I add minerals to my first and healthy compost to make sure my veggies are full of the nutrition tgat I need, because of factory farming our dirt is lacking the mineral content plants and humans need.