Keto is here to stay. It has literally helped stave off family members that were in a pre-diabetic stage. It can easily become a fantastic lifestyle.. not a self depriving fad diet. I have never ate better and got to unleash my inner creative chef.
Keto is here to stay. It has literally helped stave off family members that were in a pre-diabetic stage. It can easily become a fantastic lifestyle.. not a self depriving fad diet. I have never ate better and got to unleash my inner creative chef.