Well I never try it myself but my boyfriend try it and he eat a lot of fatty food and not much vegetables. But I have a look at your manu they are all look Yummy! make me very hungry and you have a lot of vegetables. Avocado one is my favourite. Anyway I saw that his body changing before he was vegan for 4 years and after Keto he is bigger probably because he got more protein. But he found it very difficult to digest and now he try fruitarian diet lol. For me I prefer go on the middle road just eat healthy and sometime eat something you enjoy to eat but not big quantities.