intermediate fasting while in ketosis will super charge your progress. make sure for the first week to remain hydrated with electrolytes.
keto is also the perfect diet for someone who does not have time to cook or follow a diet, most of my meals include in them all my macro [and sometimes micro] nutrients.
if you are traveling or extra busy, keep a bag of salted macadamia nuts and an avocado with you, those two foods will fill you up and kick you back into ketosis.
one last thing, after the first six weeks, you will be able to enjoy carb ups while remaining in top shape.
best health wishes, boss!