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RE: The Keto Diet

in #gathering7 years ago

Hey @whastup! Good to cross paths again today. Sorry to hear about your keto woes! I feel like I am at a space in life where I wanna ditch the fads and just be keen enough to know what my body needs and likely it's growing somewhere within walking distance-ish of where I steward land. But, i do think there's beauty in intermittent fasting, living within peaceful energy fields, Yoga, cardio, hiit LOL everyone is so uniquely composed!! Each person has a unique recipe to manifest the highest potential!