Man I think it's so important that you take this up! I just tell myself "look in 50-60 years I'm dead and nothing that I do really matters, so whatever, I'm just going to do what I can best, and have some fun while doing it".
But at the same time I'm not doing something stupid today, that will affect badly my 50-60 years that I have left here hehe :)
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There's always a plus side and a minus side to things man!
Stress definitely helps to motivate me to get more shit done, but I can also see the negative effects it has on my physical health.
Just gotta find that perfect medium man