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RE: How much weight can I lift over-head after 6 weeks?! Win up to 300 STEEM by leaving your guess!

in #getinshapechallenge • 5 years ago

My guess : 76.5 Kg

I don't know your meal plan. I for myself find a ketogen diet with one day carb-loading the best to gain muscle.
Good luck!

5 years ago in #getinshapechallenge by
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