The majority of the listed item contains a protein called lectin that can't be managed by cooking and we as a species don't have digestive enzymes to break it down. In the long run, this causes metabolical damage, especially to the liver. I am born more reactive to this compound so I avoid any food with it as it placed me in a hospital on multiple occasions without medical staff even knowing where to start with treatment. Governments' advice is not known to be user-friendly.
Thank you for visiting.
Aha, I wasn't aware of that! Learning something new every day :D
Thank you for the points and tokens!