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RE: My Goals For 2022.

in #goals3 years ago

Hey man! Good to hear about the Fitness goals. I have been getting into it a fair bit lately and I actually don't lift any weights. I just run and do a lot of body weight activities: Pushups, Pull ups, situps, etc and my personal favourite Assault Bikes and Rowing machines.

If you wanna try a fun workout: The One-Punch Man - 100 Pushups, 100 Situps, 100 Squats and a 10k Run. (Don't be concerned about the 10km. Just find a nice cruising pace).

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That's a bit advanced for me. I've got to make it achievable for me at my level first. That's at least a year away.
Thanks for the reply.