High content of minerals in dates, is essential for strengthening bones and fighting osteoporosis.
The content of selenium, manganese, copper, and magnesium, all of which play an important role in the process of growth and strength of bones, especially for people who are getting older and their bones begin to fragile and weaken.
Eating dates reverses the risk of brittle bones, especially in elderly people. For the consumption of dates and feel the benefits of bone.
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