I think it is very important to be nice, especially if for yourself, because we can never be nice to others before we can be good to the body itself, maintaining health is the most important factor and nothing is more important than that, without health everything will not valuable because we can not enjoy comfortably, thank you
Totally agree with you. Health is all we have to perform better as human beings. If we don't take care of our own being, no one else will. Thank you very much :)