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RE: How Meditation Helped Me Resist the Momentum of Negative Thoughts

in #growth-ideas • 8 years ago

I use Bija Mantras and then just stay in non-duality


no meditation necessary :-) thoughts are not necessary.... reasoning and logic and thoughts are extremely overrated in our society

8 years ago in #growth-ideas by
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     8 years ago  

    What do you mean by non-duality? Is it when you completely let go of the ego?

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