Shredded is every thing to me
7 years ago in #gym by amjidabbas (45)
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Your looking great, keep up the good workouts!
Do i stand any chance to look like that??
Why not dear ... Hard work always pays back
Sure it does...as a beginner, how/where do you suggest i start
This is a preview of how i look....
Bro u have naturally a great body structure ,,, just lift heavy i mean between 6 to 8 rap par set and u will have a great result
Thanks..i will try that