Gymgermanas1985 (30)in #gym • 7 years ago Good Morning, Spent 54 min in spin class this morning and lost 450 kal, went to work had a wee breakfast, checked how many calories consumed... in 10 min gained back all 500 kal ;D Life is great! -Germanas Vasaris #health #exercise #food #life
Story of my life!
i can feel your pain bro ;D
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