I've read somewhere before that to actually develop a solid habit, you need to at least do it for 24 repetitions.
You are viewing a single comment's thread from:
I've read somewhere before that to actually develop a solid habit, you need to at least do it for 24 repetitions.
Hmm yeah, but I forgot the exact number. But yes, there's something like that.
Okay, I did a search and found out that it takes about 18 to 254 days. (24 is inside those numbers LOL)
I"m telling you it's 24.