STOP SMOKING (SERIOUSLY, STOP IT)
It is a truth universally acknowledged that smoking is dumb. However, if you are unlucky
enough to have started (and I can sympathize—I too wanted to look cool in front of the
girls at school), here’s something that’s worth a try.
There’s no substitute for professional medical advice from your doctor—however, you
can give yourself a helping hand by visiting a sauna for three days in a row. The heat will
help you sweat out the toxins that have built up in your body, making it easier to quit.
yeah smoking is very bad habbit