I am not the type of person to be able to process my feelings so quickly, I have accepted my nature of thinking too much so I have decided instead of looking for ways to suppress my thoughts and influence happiness on myself through substances I would just process them slowly while I think positive thoughts.
The negative thoughts do come but i work through them while I look to a future with a lot of positive possibility.
Your wife took nice pictures by the way, Rock City looks like a fun place to visit.