you know...sometimes i just dont want to forgive(is like punishing somebody for what they did) ..is the only way for somebody realise that they did something wrong and it is the only way to make them regret...if you keep forgive than they get used and they keep hurting you,they keep repeating the same mistakes forever...
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Who are we punishing when we hold a grudge (it’s like taking poison our self and hoping the other one to die). What works form me is to express my feelings, accept what happened and distance from the situation or person and go on with my life.
i agree...is better