The importance of laughter, sex and exercise. 3 things that genuinely make you a happier being.
We all have our down days, I do you do, we all do, but sometimes when people have consistent days of being down and upset, we tend to fall into a trap of staying down and find it difficult to keep focused on what we are doing and managing to keep a smile.
Sometimes really simple things like going for walks, laughing and physical attraction and sex can all help and are scientifically proven to make you happy!
So stop reading this blog, wait for the next one and go out there and make yourself happy! 
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STOPThanks so much steemit board!
Woowwww good and wonderful
Thanks heaps for your comment, hope that you are doing well :)