Yes, absolutely you could. It is meant to be passive so anyone can do it and it works on the basis of the body's natural polarity. But, if you add some power and direction to it, you might be able to make it more efficient. Thanks for the comment. I like your name, so I'm going to go check out your channel now.
That's awesome! I have been practicing some medical qigong. Some of the techniques are very similar. Hope you like what I have been sharing. More to come!
Yes, absolutely you could. It is meant to be passive so anyone can do it and it works on the basis of the body's natural polarity. But, if you add some power and direction to it, you might be able to make it more efficient. Thanks for the comment. I like your name, so I'm going to go check out your channel now.
That's awesome! I have been practicing some medical qigong. Some of the techniques are very similar. Hope you like what I have been sharing. More to come!