Drinks
From drinks, I avoid carbonated drinks. Like drinks containing alcohol and energy-enhancing drinks. Both of these drinks contain soda. And contains high sugar. This carbonated drink will affect body health. Like causing bone fragility, causing aging, and causing diabetes. So I avoid this carbonated drink. What I assume is a colorless drink that is water. I consume 4 liters of water per day to maintain my health.
activity
From activities, I routinely exercise every morning with a duration of 20 minutes. I choose in the morning to exercise. Because in the morning air pollution has not been contaminated with vehicle fumes and other fumes.
food
From food, I avoid foods that are high in cholesterol. Just like fast food. Food that is too sweet, and oily food.
Posted from myAirClinic Healthcare App. Download Android App on Google PLAYSTORE!
.png)
You received a 93.48% upvote from @arabpromo courtesy of @aulia1993!
You can earn daily profit by delegating SP to our bot and support the community. To do so, click below:
50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP, 10000SP,
Custom Amount
Make sure you have at least 15 SP left on your account.
If you believe this post is spam or abuse, please report it to our Discord #bot-bug channel.
This post has received a 35.71% upvote from
thanks to: @aulia1993!!!
For more information, click here!!!!
If you use our Robot before your post has 1 day and get an Upvote greater than 1%, you will automatically receive Upvotes between 1% and 10% as a bonus from our other robots.