My Health Status Update -Exercise | Tue Jul 31 2018 20:04:12 GMT+0100 (WAT)

in #health-status • 6 years ago

What is your personal take on exercises.

I mean the gut wrenching ones that you have to go if you sign up for a gym.

People have been all up in my case to get registered for gym routines to help with my belly fat.

To be honest.
I don't feel like.
I think walking is enough exercise for me at my young age.

Imagine been unemployed and wasting money and time on gyms.

I will cross the bridge when I get there.


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6 years ago in #health-status by
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     6 years ago  

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       6 years ago  

      I think walking alone is not enough to reduce the belly fat. I have tried without any significant changes. Gym is very much essential for getting rid of belly fat.

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         6 years ago  

        Jogging isn't bad though

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