Today has been **
I woke up at **
I had breakfast before brushing my teeth
Had my bath after my exercise
My exercise for the month are leg exercises
The include
*sumo calf raises
*calf raises
- Calf stretches
I currently weigh 76kg
I'm unsure of my height
Today I spent mostly trading crypto currency I'm learning to be a swing trader.
I ate yam and salad in the morning * Eba and soup* in the afternoon and fried plantains in the evening.
I read crypto articles
I watched how I met your mother
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