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RE: 🐾 Pawsitive Health: Walking with Scruffy and Reinvigorating Wellness Goals

in #health9 months ago

Right. I guess the commute, skiving in the bogs, and/or needing to speak to the person at the other end of site does add up!

I had that Amazfit watch during lockdown and beyond, and some days came to less than 1k steps - doh!

Sounds like you got a reasonable walking routine going on, which is why I think you deserve a nightcap this eve!

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I was never out the bogs when in the office. Wrote most of my hive posts there, lol.

I try to hit the 10K daily. When I first got my Fitbit I was horrified that on some WFH days I was scraping in less than 2K steps!

Now a bad day is 6or 8K.

And it deserves the very nightcap I am having 😄😄

ha! Excellent multitasking, or just taking the piss!

When I first got my Fitbit I was horrified that on some WFH days I was scraping in less than 2K steps!

Definitely at the start, and then 6 months later I was doing 100 burpees!

And it deserves the very nightcap I am having 😄😄

Cheers!