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I cannot overemphasized the importance of water, water is an essential part of human life,Life can not exist without water. Water makes up nearly 85 percent of your brain, about 80 percent of your blood and about 70 percent of your lean muscle.
Because there are a lot of tissues that have less water, the average is about 50 percent,With two thirds of the earth's surface covered by water and the human body consisting of 85 percent of water, it is a clear evident that water is one of the prime elements responsible for life on earth.
Water is very Essential for Our Life, H2O is water a very simple molecule which contains one atom of oxygen and two atom of hydrogen .Water is one of the most essential elements after air for health and quality of life.
Do you know that an average adult body contains 42 litres of water and with just a small loss of 2.7 litres she or he can suffer from dehydration,dizziness, displaying symptoms of irritability, fatigue, nervousness, weakness, headaches and consequently reach a state of pathology just as water circulates through the land the same way it does through the human body, water helps in transporting, dissolving, replenishing nutrients and organic matter, while carrying away waste material. Further in the body, it regulates the activities of fluids, tissues, cells, lymph, blood and glandular secretions.
Water can never be compared or replaced with other liquids (soft drink or alcohol )for quenching our thirst.
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REASONS WHY YOU DRINK WATER INSTEAD OF OTHER LIQUIDS(SOFT-DRINKS)
♡water quench your thirst while soft drinks work very much like a diuretic which takes away more water than it provides to the body,
Do you know that To replace the water stolen by soft drinks, you need to drink 8-12 glasses of water for every one glass of soft drinks that you consume!"
♡ Water help food to digest while Diet soft drinks contain Aspartame, which has been linked to depression, insomnia, neurological disease and a plethora of other illness. The FDA has received more than 10,000 consumer complaints about Aspartame, that's 80% of all complaints about food additives.
♡ Soft Drinks contain high amounts of sugar which causes your pancreas to produce an abundance of insulin, which leads to a "sugar crash".Do you know that chronic elevation and depletion of sugar and insulin can lead to diabetes and other imbalance related diseases. This is particularly disruptive to growing children which can lead to life-long health problems.
♡ Also soft drinks are the WORSE THING you can possibly put in your body. Don't even think of taking a sip of a Soft Drink when you are sick with a cold, flu or something worse. Taking soft drinks will only make it that much harder for your body to fight the illness.
IMPORTANT OF WATER TO OUR EVERYDAY LIFE.
♡Water protects your heart
Drinking a large amount of water everyday could help prevent heart attacks.
♡Water regulates cooling system
Water helps to regulates the body's cooling system.
♡Water quenches dehydration
Dehydration can occur at any time of the year, not only during the summer months when it is hot,We need to drink half our body weight in ounces of water every day to provide the body with its MINIMUM water replacement requirements.
♡Water Gives the brain a boost
Water helps t provide the brain much needed oxygen to perform at optimum levels.
Conclusion
In conclusion it is very important to drink water not only when you're thirst, water is very vital for an healthy life.
Wounderful post @abiye indeed water is very vital for an healthy life.... thanks for educating us on this important point
Upvoted and resteem
Your health your life, water has been and very important liquid on this planet. Looking at all what @abiye you have elaborated so far we must drink water enough to keep the body healthy
Yeah bro you have a point there
In addition to it, in our christain life water u know is reasoned to be knowledge( In the last day, that great day of the feast, Jesus stood and cried, saying, If any man thirst, let him come unto me, and drink. He that believeth on me, as the scripture hath said, out of his belly shall flow rivers of living water. Jn 7:37-38).
We need knowledge to survive and live fully to satisfaction especially the knowledge that God reveals to man via the Holy spirit.
Water is one of the most important substances on planet arth. All plants and animals must have water to survive
Apart from drinking it to survive, people have many other uses for water.
Great post bro @abiye
Water does more than just quench your thirst and regulate your body's temperature; it also keeps the tissues in your body moist. You know how it feels when your eyes, nose, or mouth gets dry? Keeping your body hydrated helps it retain optimum levels of moisture in these sensitive areas, as well as in the blood, bones, and the brain. In addition, water helps protect the spinal cord, and it acts as a lubricant and cushion for your joints.
Drinking a large amount of water everyday could help prevent heart attacks.
Really water cares against heart attacks!.
I remember a neighbour of mine that dies from this evil
Great post brother @abiye
wonderful abiye you are right water is very important for us yet we just dont care and waste all water ...
Wow, this is amazing, water is very good to our Health, what an important post
Just like fishes depend on water so do humans depends on water too and water is a vital medication to humans thanks @abiye for this post
As children of God we ought to be healthy and understand that good food is also important. Children of God should look fresh and not rough. Nice post bro
The very importance of water cannot be overemphasized!
Great one brother!!
I got educated reading this!
yes you are correct. water brings life and also the human body need water to function. water is very essential for the development of all the tissues and cell in our body. lastly, water is life.
You've emphasised the so many importance of water, and I've gotten to see that humans essence can never survive without water.
In the bible, water was very essential, even in the baptism and it was used for baths too, humans cannot do without it. Thanks for showing the usefulness if water to mankind
thanks @abiye, it happens to me that when I do not drink enough water my skin warns me, because it dehydrates and dries up, thanks for reminding me of the importance of drinking water.