Hello, friends of the Stemit I preferred to start my career here on this subject about honey I wish to be a sweet pastry for all and be delicious subjects such as honey.
Honey
Honey is a product of nature that is used in many therapeutic purposes. It is produced by bees from plant nectar. Honey contains more than 200 substances. It consists mainly of water, sugar, fructose, glucose and also contains fructose sugars (Fructo-oligosaccharides), amino acids, vitamins, minerals and enzymes. The composition of the honey varies according to the plant that produces the honey from its companion. Generally, however, all types of honey contain flavonoids, phenolic acids, Ascorbic (vitamin C), and tachovs Roll (vitamin ۿ), and the enzyme catalase (Catalase) and (Superoxide dismutase), and GSH (Reduced glutathione), products and Maillard reaction, some peptides, and the majority of these compounds work together in the antioxidant effects.
Honey, when produced and collected, can be contaminated with germs from plants, bees and dust, but its antimicrobial properties kill most of them, but spores that can produce spores, such as bacteria that cause botulism, can only be given to babies If the honey is produced by a medical level, ie exposure to radiation inhibits the activity of bacterial spores, and in this article details about the benefits of honey, which have been proven scientific evidence.
The historical importance of honey Honey has been an important place in folk medicine and alternative medicine for centuries. It was used by ancient Egyptians, Assyrians, Chinese, Greeks and Romans to treat wounds and intestinal problems but is not used in modern medicine due to lack of sufficient scientific studies that support the roles and benefits of honey Therapeutic. Honey is a special place for Muslims because of its mention in the Holy Quran, where God says: (out of the belly of a drink of different colors in which the healing of people), as he says: (where rivers of water and teeth and rivers of milk has not changed taste and rivers of wine to the delight of the drinkers And rivers of honey filtered), as mentioned benefits in some of the Prophet Muhammad peace be upon him.
benifits of Honey
Among the many benefits of honey are the following
Healing burns: The external use of preparations containing honey helps to heal the burns on which honey is placed. The honey works to sterilize the burning site, accelerate tissue regeneration, and reduce inflammation.
Wound healing: The use of honey in the healing of wounds one of the most effective uses of honey, which has been scientifically studied, as the preparation of honey preparations or honey-containing dressing accelerate the healing of wounds, and work dressings loaded with honey as non-adhesive bandages, studies found that it is effective in the treatment of all Such as postoperative wounds, chronic foot ulcers, abscesses, scratches, skin lesions that occur in cases of skin extraction for therapeutic uses, ulcers caused by bedwetting, swelling and ulceration of the hands or Two feet due to colds, burns, abdominal wall and perineum wounds (Perineum), fistula, rotting wounds, etc., honey was found to help ease the smells of wounds, pus, clean wounds, reduce infection infections, relieve pain, In healing some wounds that other treatments have failed to cure. The effectiveness of honey in healing wounds varies according to the type and severity of the wound. The amount of honey used on the wound must be sufficient to remain present even if the concentration of the wound is reduced due to the secretions of the wound. It should cover and exceed the wound limits. The results are better when placing the honey on the bandage and placing it on the wound Rather than placing it directly on the wound, and it is not mentioned that the use of honey on open wounds causes inflammation. In a minor amputation of a small child, the wound was inflamed with two types of bacteria (Pseudo and Staph. Aureus) and was unresponsive to the treatments, when sterile manuka honey bandages worked to heal the wound completely within 10 weeks. Studies found that the ability of honey to heal wounds exceeded amniotic membranes dressing, dressings of Sulfersulfadiazine and dressings of boiled potato crusts to improve and accelerate healing and reduce scars.Prevention and treatment of gastrointestinal diseases, such as gastritis, duodenal ulcers, ulcers caused by bacteria and rotavirus. Honey prevents the adhesion of bacteria in epithelial cells by affecting the bacterial cells, thus preventing the early stages of inflammation, Honey, diarrhea, gastroenteritis, and honey affect the helecobacter pylori that causes ulcers.
*Resistance to bacteria, where the activity of honey as an antimicrobial one of the most important findings found for honey, which was known in 1892, where it found the effects of resisting about 60 species of bacteria, which include bacteria and air bacteria.Treatment of fungal infections, where non-diluted honey prevents the growth of fungi, and diluted honey stop production of toxins, and found the effects in many types of fungi.
Anti-virus, natural honey has found the effects of resistance to viruses, and was found to be safe and effective in the treatment of mouth ulcers, genital herpes virus caused by similar amounts of Acyclovir used in treatment, and found to prevent the activity of the virus (Rubella virus) With the rubella virus.
Improved diabetes, studies found that daily consumption of honey causes a slight decrease in the level of glucose, cholesterol and body weight in people with diabetes, and found that honey slows the high blood sugar compared to table sugar or glucose.
Some studies suggest that the use of honey can improve untreated diabetic feet.
To reduce coughing, it was found that taking honey before bed relieves the symptoms of coughing in children aged 2 years and above with similar efficacy to the drug dextromethorphan in doses given without prescriptions.
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honey is good for everything.good post.
i m happy to see your comment bro , good luck in steemit
thank you
Honey is good for some things and better than table sugar, but it is still sugar. It would be healthiest to avoid all sugars including honey.
In terms of diabetes, I think you are wrong in this friend, the experiences confirmed this
I see that there are quite a few studies showing that you are right, that honey is better than sugar, glucose and white bread. I was surprised that some studies showed a glycemic index that was in the 50's, yet other studies showed GI in the 70's. Still much better than sugar or white bread. Even so, the study below should also be considered:
J Nutr. 2015 Oct;145(10):2265-72. doi: 10.3945/jn.115.218016. Epub 2015 Sep 2.
Consumption of Honey, Sucrose, and High-Fructose Corn Syrup Produces Similar Metabolic Effects in Glucose-Tolerant and -Intolerant Individuals.
Picklo MJ2.
Abstract
OBJECTIVE:
The objective was to compare the effects of the chronic consumption of 3 nutritive sweeteners [honey, sucrose, and high-fructose corn syrup containing 55% fructose (HFCS55)] on circulating glucose, insulin, lipids, and inflammatory markers; body weight; and blood pressure in individuals with normal glucose tolerance (GT) and those with impaired glucose tolerance (IGT).
CONCLUSIONS:
Daily intake of 50 g carbohydrate from honey, sucrose, or HFCS55 for 14 d resulted in similar effects on measures of glycemia, lipid metabolism, and inflammation. All 3 increased TG concentrations in both GT and IGT individuals and elevated glycemic and inflammatory responses in the latter. This trial was registered at clinicaltrials.gov as NCT01371266.
© 2015 American Society for Nutrition.
I love honey