Meal Prepping. You would be surprised how much control you give yourself over your calories when you plan ahead. It also saves a lot of time and money.
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Meal Prepping. You would be surprised how much control you give yourself over your calories when you plan ahead. It also saves a lot of time and money.
That’s part of the problem for me. I’m not the one in my family doing the food prepping. I could be. I know how to do it. But my schedule and responsibilities make it more reasonable for my wife to do most of the food prepping and planning.