Dark Chocolate has been my favorite type of chocolate for several years now. I can eat a little every day and not want to over eat it, whereas milk chocolate always causes me to want to eat too much of it, and I get an allergic reaction sometimes. Most people in the U.S. don't really like dark chocolate, but those of us who know it's health benefits prefer the dark. Thank you for including those health studies and benefits in your post.
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I also prefer dark chocolate to milk chocolate, and regularly take two squares of 90% cacao dark chocolate. As you say, it's delicious but doesn't have that effect of making me want to eat more, rather savour each square slowly...and it's usually not too greasy or too sweet. Bonus that it's high in fibre and has all kinds of health benefits!
Pray this finds you and yours blessed!
And same for you and yours 😊
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