The three white toxins

Hello Steemians!

Salt, sugar and white flour, these three are known as white toxins, which should be avoided as much as possible because they are harmful to health and cause many diseases, and here are the disadvantages of these three poisons and reasons and reasons to avoid them :

White flour damage :

White flour is devoid of all nutrients and minerals found in wheat. The manufacturers add vitamins and minerals manufactured, but not useful for the body. He discovered that the majority of chemicals added to bread or white flour are not healthy, and some may be harmful and deadly. Emulsifiers used in flour are deceptive materials, hiding the flour or fungus from the flour because it keeps the paper softer And the appearance of fresh, so these emulsifiers do not prevent the bread from rot, but hide its markings, which means that the pastry manufactured from white flour is not reliable in the validity and add aloxin chemical white flour to appear clean. This substance destroys beta cells in the pancreas, used in experiments and given to laboratory mice to make them sick with diabetes .

Excessive salt intake :

Excessive intake of table salt has been associated with increased pressure, stroke, heart murmurs, renal failure, osteoporosis, and kidney stones. It is therefore necessary not to increase salt on food, because this is a bad .

Reasons to reduce sugar :

The onset of early symptoms of aging can affect children and cause an increase in the rate of adrenaline.

They increase anxiety and affect the ability to concentrate.

The body's ability to fight different diseases decreases.

Sugar has an effect on certain minerals in the body.

Lack of quantity of chromium and copper affects the absorption of magnesium and calcium leads to inactivity in children and dizziness Sometimes dimming the lens of the eye, which contributes to the weakening of the sight of excessive sugar leads to the emergence of food allergies and eczema in children

Causes of appendicitis works to raise triglycerides, harmful cholesterol and low cholesterol.

Useful for pancreatic failure. Loses tissue elasticity and affects its function by altering collagen structure. Cancer cells are linked to cancer of the breast, ovaries and other cancers such as prostate, pancreas, lungs, bladder and stomach. The appearance of hemorrhoids causes problems of the digestive system, including what is caused by increased acidic gastrointestinal tract in addition to poor digestion, absorption and poor digestion of proteins cause varicose veins attack sugar proteins in the body reduces rates E Amin in the body leads to osteoporosis

affects the ability to learn and acquire information Sugar helps to develop learning difficulties in children because it reduces the amount of oxygen that reaches the brain contributes to the occurrence of heart disease and arteriosclerosis leads to change the structure of proteins and cause a permanent change in how The work of proteins in the body increases the size of the kidney and causes changes in them, such as the emergence of kidney stones, which increases the long-term consumption of the emergence of Parkinson's disease and Alzheimer affects the ability of enzymes to work within the body .

Sources :

https://www.globalhealingcenter.com/natural-health/how-unhealthy-is-white-flour/

Thank you very much for reading, until next time!