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SEEDS OF NANGKA PROVIDE LINING LHO!
When eating jackfruit, do not immediately remove the seeds. In some areas of Indonesia, jackfruit seeds are usually reprocessed for food.
But apparently not many realize that jackfruit seeds are not only good to eat, but also can bring many benefits for the health and beauty of the body. Jackfruit seeds are filled with nutrients and protein.
Some of the nutrients in it include carbohydrates, fiber, vitamins A, C, and B, as well as minerals such as calcium, zinc, and phosphorus. In addition there is also an antioxidant that can ward off cancer. Jackfruit seeds can also help prevent constipation. Curious about the other health benefits of jackfruit seeds?
1.Health of skin
If you want to have beautiful skin, soft, and free of wrinkles and black spots, jackfruit seeds can help you. The trick is to soak the seeds of jackfruit in cold milk for some time. Then puree the jackfruit seeds and use as a mask on the skin that has wrinkles. Do this to remove wrinkles on the skin. This method can also be used to make the skin more smooth and free of stains. In addition, eating jackfruit seeds regularly can also help smooth the skin. Fiber-rich jackfruit seeds help prevent constipation and eliminate toxins that are present in the skin. This will make the skin more clean, healthy, and looks shiny.
- Mental health
Eating jackfruit seeds may seem unrelated to mental health. Though both turned out to be mutually influential. In addition to good for healthy skin, eating jackfruit seeds are also good to prevent stress. Jackfruit seeds contain lots of protein and good nutrition to prevent stress. Not only that, eating jackfruit seeds can also be one way to nourish the skin. Nutrients found in jackfruit seeds improve skin moisture and nourish the liver.
3.Healthy Hair
Jackfruit seeds have the ability to help smooth blood circulation. Good blood circulation is very important for health and hair growth. That way, eating jackfruit seeds will help maintain healthy hair. Not only that, jackfruit seeds can also help control blood sugar levels because jackfruit seeds contain a lot of manganese.
Jackfruit seeds containing vitamin A also help prevent hair loss and healthy eyes. Vitamin A in it will prevent eye diseases such as blindness and others. This vitamin also maintains healthy hair, preventing hair looks dry and fall out or break.
Prevent anemia
Jackfruit seeds contain lots of iron that can help prevent you from getting anemia. Iron is indispensable to the body for the production of red blood cells, so eating jackfruit seeds will help you to control the number of red blood cells and prevent you from experiencing blood deficiency or anemia. Not only that, jackfruit seeds also launch blood flow throughout the body, thus helping to maintain the health of other organs such as heart and blood vessels, and prevent skin diseases.Increase sex drive
Not many know that the seeds of jackfruit fruit is actually an aprodisiak food that can help increase sexual arousal. How to consume is to burn the seed of jackfruit fruit like burning nuts. If you have trouble with sex drive, there is no harm in trying to consume jackfruit seeds.
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