2 drink's to lose weight in your diet
Slimming drinks are supplements that help your health. Its combination of ingredients is low in calories and fights the feeling of constant hunger. Slimming drinks are natural supplements that optimize the effects of the diet when trying to fight overweight. Although they do not combine miraculous ingredients or any other food of the type, their properties sap the body and stimulate the metabolism.
Many people have decided to try them because they are low-calorie options that slow down the feeling of hunger in times of anxiety. In addition, their nutrients fight excess inflammation and help reduce many common diseases.
Better yet, they do not cause side effects when ingesting pills and supplements. That's why, it's worth buying out some of these more effective options. Discover them below!
Slimming drinks you will love to include in your diet
It is very important to understand that slimming drinks do not replace the main meals and should not be the basis of food. For their effects to be noticed, it is essential to include them in a balanced and controlled calorie diet.
Similarly, it is recommended to adopt a routine of exercises and healthy habits such as meditation and rest. Combined together, they improve their metabolic functioning and contribute to greater energy expenditure. What are the recommended drinks?
1-Warm water and cider vinegar.
Apple cider vinegar contains digestive enzymes and organic acids that reduce the accumulation of fat in the body. As it increases the rate of metabolism, it helps to break down fat cells and promotes the elimination of toxins.
ingredients
1 glass of warm water (200 ml)
2 tablespoons of organic apple vinegar (30 ml)
1 spoonful of honey bees (25 g)
Preparation
Heat the water and add the tablespoons of organic cider vinegar.
Stir well and soften with a spoonful of honey.
Way of consuming
Drink the drink on an empty stomach and, if you wish, you can take it before each main meal.
- Raspberry and lime juice
The combination of raspberry and lime is one of the most effective slimming drinks. This juice contains high doses of vitamin C, essential enzymes and minerals that stimulate weight loss and the process of purification.
Its digestion and promote the secretion of bile and acids. In addition, they improve intestinal transit and combat disorders such as constipation.
ingredients
The juice of a lime
½ cup raspberries (75 g)
1 glass of water (250 ml)
Preparation
Extract the juice lime and pour it into the blender.
Then add the raspberries and the glass of water.
Blend everything for a few moments until you get a smooth drin
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