Very fun and well put together article. Thank you for sharing @bigskykilroy . I have been practicing IF for about 2 months now and am currently 75% of the way into my first 24 hour fast.
This was the first post I had come across from you but I will definitely be going back and reading your past posts, and am excited to see your posts in the future.
Stay strong, keep on that Ketogenesis, and don't ever stop.
I appreciate the kind words. Thank you for stopping by. Steem On Brother!