for some reason that animated gif was giving me some fear and anxiety! so I decided to face it head on, stare at it a while, and work to negate and nullify the "feelings" it was bringing up...
Now it just seems to beat along to the music I'm listening to! lol 😁
thats a great way of looking at it beat is very good for the brain you should goodle Annirudh Patel. In one of his researches he video's a parrot dancing to the beat. Apparently our brain is geared up with positivity when we are in tune with the beat.