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RE: Benefits Of Taking Fruit On An Empty Stomach

in #health7 years ago

Great post! I think it makes sense to eat the fruit on an empty stomach to make it easier for the body to draw out the nutrients. The pictures you used look AMAZING. They make me want to go get some fruit right now! LOL! I don't understand people when they say that they don't like fruit (and vegetables). We are supposed to eat nature for health, healing and well-being.