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RE: Searching for the Zen of balance

in #health7 years ago

Good for you! It's exactly like @presentminded mentions - the inner and outer world reflect each other. So changing your beliefs (inner world) is the way to change the reality of your life (outer world). But, it also works the other way around! You ever heard for instance that smiling, just the act of smiling even when you're not feeling happy, releases hormones that end up making you feel happy? And of course, yoga is a science to bring balance and harmony to the body, which heals and clears up the inner world as well. Not familiar with the practices of Feng Shui though. But from the above post, sounds interesting! Might be something to look into more for me as well! :)