I hear you. Most of times I am the same trying to avoid to v-word but sometimes you have to call it what it is being vegan hehe. being vegan is indeed no guarantee that you are healthy... whole plant-based foods are most important here! Thanks for your comment. have a great day!
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How do I check my steem power? I read it in the somewhere, when I give too much upvote, my upvote become no power. And it recharge very 24 hours?
You can check it here: https://steemstats.com