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RE: How Stress and Anxiety Affect the Brain

in #health8 years ago

After spending many years as a psychotherapist, mostly dealing with extreme behaviours, and teaching for the last 8 years, I quite often come across lots of posts (granted they were all on other much lesser social media sites, which I no longer frequent) by people professing to have some sort of knowledge of what actually goes on inside the mind, especially when it comes to anxiety. Happily this was in a different league to most of them. It's actually very complicated, and there's whole books you can write on the subject, but for a basic introduction, this was pretty damn good. Upvoted, and followed you, and thanks for a great post.

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Thanks @anarcotech I appreciate the kind words especially coming from a professional like you. I followed you back Thank you and have a great weekend.