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RE: I Am On A Diet - Progress Report

in #health6 years ago

You look really good and you are on the right track by cutting your sugar, sugar is not needed as it is unhealthy. I also started eating more healthy about a month ago and I like to refer to the changes I made as a way of life and not a diet as this keeps my honest. A way of life is a permanent commitment as oppose to a diet that is more temporary.