Once you have big belly fat or beer belly then it is very hard to get in shape. Junk food and bad drinking habit causes unwanted fat.
Men usually drink beer and fast food containing high amount of oil and fat, which cause to store fat in belly which is very bad for health. Having a big belly fat gives you the shape of a pregnant man and can cause number of health issues like sugar, blood pressure, hypertension, heart disease, etc.
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