moringa oelifera benefits

in #health7 years ago

moringa tree.jpg

its amazing how important Moringa to our health which contains vitamins,minerals,essential amino acids and more .Did you know? 100gramsMoringa leaves are loaded with vitamins, minerals, essential amino acids, and more. One hundred grams of dry moringa leaf contains:

9 times the protein of yogurt
10 times the vitamin A of carrots
15 times the potassium of bananas
17 times the calcium of milk
12 times the vitamin C as contained in orange
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