Mental fitness is just as important as physical fitness!

in #health7 years ago (edited)

Mental health matters!

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**People are so ignorant when it comes to mental health. Mental fitness is just as important as physical fitness. Psychiatrists matter just as much as medical doctors do, ACTUALLY, they matter more.
You never know how you're affecting someone's life. Be there. Be the hand they'll need to get out of the hole. **

Just be there.

ANNA
Thanks for reading.

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A Sound Mind Has A Sound Body>>>>>>>>>>>>>>Proverb

The western society is filled with mental patiencts, the ones who have an "reaction to our current world" is actually those who is most human or normal. You are right, mental health matters before anything else. We need to get streetwise with our collective mental illness
Great post

Yes todays bitter reality!

Everyone experience shit in their lives. Some people are lucky enough to have the right people around that support them. Some don't.

You never know how you're affecting someone's life.

You're right. Thanks for the reminder :)

@annaaa - just discovered your post about the importance of mental fitness, which is something I am also very passionate about and want to spread more awareness about on steemit. Let's hope our paths cross some more!

Happy to know you are working for the welfare. Thanks man! @plushzilla