I agree with this list, I mean being able to speak yourself out of feeling certain ways can be effective. Almost like giving yourself a pep talk because lets be real if you can do it for others then why not yourself. I do it all the time and find it effective in most circumstances. Mind over body I suppose which can have a disconnection at times.
Especially when moral is at a all time low. Nice post, Upvoted and #Reesteemed ;)
thanks so much @antoniowestley
Yeah definitely like 'giving yourself a pep talk' and so true... we do it for our friends all the time so should be able to talk ourselves back up as well :)
thanks for stopping by :)