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RE: Are you considering to quit smoking? Here are my opinions and thoughts.

in #health8 years ago

Congrats man. I know exactly how hard it is to quit. I Tried and failed many many times. What worked for me was to keep a counter on my home screen on my phone. Everyday I would see the number get bigger and bigger. Once 4,10,20,60 days rolls by I would look at that number on my phone and literally say. "If I smoke a cigarette I will have wasted 60 days of hard work". My counter is now exactly at 222 days!!!

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Wow thats amazing! Keep the hard work up!
That's smart thinking.