Being aware of the actual amount of time spent "being connected" is as gob-smacking as listing the food and beverages consumed in a day's time. It is quite overwhelming when a quantity is attached regarding time. Perhaps one of the hardest components of life to self-discipline , it is a real challenge to walk away and re-group. Kudos to you for an excellent article !
Great point! " SELF-DISCIPLINE"
I will elaborate on that in a separate post.
It's the most important component to achieving anything in liefe and true happiness. Great comment, thank you!