If you want to avoid Lu in summer, then follow these

in #health7 years ago

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As the summer season arrives, the increased risk of temperature increases with hot winds increases significantly. Due to the lack of water and salt in our body these days, there is a reason to feel lonely. In this season a little incomprehensibility can be fatal for life. Do not be a victim of Lu, there is a need to be precise. Such lu can be avoided during the summer season.

  • Drink plenty of water before leaving home in the summer days.
    Get out of the house after eating a meal
    Wear loose, comfortable and comfortable clothes.
    Use your umbrella, cap, towel, etc. to cover your head while leaving.
  • Regularly use ORS or prepared lassi, chhish, lemon water, mango cake etc. in the house.
    In the heat and in excess heat, there is a sense of humor on the body. Applying gram flour in water and mixing them on the ground is beneficial.
    Make a paste by grinding barley flour and onion and apply it on the body. Of course there will be relief.