Some people often experience acne, this condition often occurs in those who have sensitive skin. For those of you who have this condition, it is important to know about the right skin care to prevent skin problems persisting.
Acne can form when the skin pores are clogged by the buildup of dead skin cells, skin natural oils or sebum, and germs. When this happens, the skin pores can become inflamed, the condition is what causes acne. Acne most often occurs in adolescents entering the puberty phase until young adulthood, and can be exacerbated by several factors such as hormonal changes, genetic or hereditary factors, stress, and blackheads. Sensitive skin owners are said to be more prone to acne. Sensitive skin itself is characterized by easily appear red, sore and itchy after exposure to certain substances or conditions, such as sunlight, hot or cold temperature, soap, dust, to stress.
Sensitive skin can appear in adulthood and even the risks increase with age. Therefore, it is possible that acne can also appear at an older age. But do not be afraid, there are some skin care tips that you can try to help solve skin problems related to acne and sensitive skin.
Skin Care Tips to Overcome Acne
Caring for sensitive and acne-prone skin is not easy. In order for your skin to stay healthy, you can apply some of the habits below each day;
Routine wash your face
Washing your face twice a day, especially after a sweaty or oily face can reduce your risk of getting acne. For those of you who have sensitive skin, it is advisable to choose a face soap with a soft content that is not irritative. Clean the face gently, do not use scrubs. You can try soap gel or liquid softer to the skin.Consider the skin care product
To prevent skin irritation, you need to look at the ingredients in the skin care products used. For sensitive skin-prone acne, it is advisable to avoid products containing perfumes, antibacterial, alcohol, and deodorants.Avoid sun exposure and use Sunscreen
Especially direct sun exposure between the hours of 10 am to 2 pm. To be safe, use sunscreen before outdoor activities. Sensitive skin as other skin types, requires sunscreen to protect from sunlight. Use that contains UVA and UVB protection, and contains zinc oxide and titanium dioxide materials.Counsume a healthy food
Expand the consumption of vegetables, fruits, proteins, grains, and other foods containing vitamin C. Reduce foods containing saturated fat. Eating healthy foods in addition to good for health, also good for skin health.
Tips for Choosing Safe Products for Sensitive Skin
If you have sensitive skin, choose skin care products such as skin moisturizer and facial cleanser with several criteria such as:
1. Hypoallergenic
Hypoallergenic products, including moisturizers, are claimed to have a lower risk of allergic reactions than products in general. Therefore, for those who have sensitive skin is advised to choose products labeled hypoallergenic.
2. Not contain too much active subtance
Moisturizer for sensitive skin should not contain more than 10 raw materials. The less material a moisturizer contains, the smaller the potential side effects may be. To help treat sensitive skin, you can try a good zinc product for sensitive skin and breakouts, as well as witch hazel products that are rich in antioxidants.
3. There is no excessive acid content
Highly acidic content should be avoided when choosing a moisturizer for sensitive skin. However, in an amount that is not excessive, the content of acids actually help overcome acne.
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