I think this is a very useful and good challenge. Because there are some advantages to the challenge you give, that is, we get a reward, our body becomes healthy and we gain knowledge from the challengers.
Thanks for sharing us.
Have a good day @healthsquared
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That's the goal! Some motivation to participate, the body becomes healthier, we can inspire others, they can inspire us and we all have a very good time.
Yes, that's true. I agree with you.