These are the foood which makes your lives more healthy and you,
can enjoy all the moments with full of energy even when you become old you
mind will be fresh and healthy like ha younger man.
- Blueberries,
- olive oil,
- kefir,
- walnuts,
- leafy greens,
- oatmeal,
- bananas, and algal oil. These are some of the foods that could play a role in helping to keep the brain healthy throughout life
This article I can't argue with. :-D
Just left you a comment on the one about Coconut oil, would love to see what you think of that.
all of these make sense in more ways than one! upvoted and re-steemed xoxo
lots of love,
@mysticlilly16